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D

VT is a worrying condi- tion which develops during long periods of travel such as long-dis- tance driving or flights of several hours duration. Medical conditions, which affect blood clotting, are an- other major factor. In approximately 50 percent of all cases of DVT, there are no noticeablesymptoms. When symptoms occurthey include: swell- ing especially in the feet and ankles;

pain which often starts in the calf muscle as a cramp; the affected area feels warm, and skin changes such as pale red or blue.

PTA: Hello. How may I help you?

A friend of mine told me that you stock compression tights and stockingshere at the pharmacy.

Oh, are you intending going on a long journey?

Yes, a group of us are attending a con- ference in Singapore, and as it’s such a long haul, I thought it would be a good idea to get some information and advice on compression tights.

Well, I wouldn’t recommend tights but stockings, as the area that is most affected is from below the rear of the knee to the sole of the foot. Sitting for long periods is one of the main causes of deep vein thrombosis.

Isn’t that dangerous?

Certainly! You see, when you are sitting for a long time, espe- cially in the cramped conditions of an airplane, the blood can’t get pumped as it normally would by walking around.

What happens then?

There is a risk of the blood clot- ting in the lower limbs. In the least painful case, a clot may

dislodgeand cause a pulmonary embolismto travel to the lungs and put pressure on them and the heart. In the worst case, if the clot is large it may travel to the heart and lungs, block blood flow and cause sudden death.

My goodness! I didn’t know that!

Don’t worry, such instances are very seldom. It does sound dra- matic and it is but there are other things aside from wearing flight compression socks that can counteract the symptoms ever occurring.

Such as?

Such as getting enough hydra- tion, that is, by drinking non-al- coholic and non-caffeine drinks.

It’s essential to get your legs moving, that is, relaxation and compression of the leg muscles that get your blood pumping.

So, you should take every op- portunity to get up and walk around. If that’s not always pos- sible you can do a few exercises in your seat. For example you can move your legs and espe- cially your ankles in a clockwise and then in a counter-clockwise direction.

Why didn’t I think of that!

That’s what we’re here for! So, what’s your shoe size?

I usually take a 6 and a half.

That’s size 40 in Germany.

These socks here provide a compression level of 14-17 mmHg at the ankle, which should be more than sufficient for your flight.

Thank you. You’re very knowledge- able. Goodbye.

Goodbye.

p

Catherine Croghan, Lecturer in English and native speaker

68 DIE PTA IN DER APOTHEKE | April 2012 | www.pta-aktuell.de

Support hosiery comes in a wide range of sizes, strengths and

colours to choose from and everything from spider veins to the risk of deep vein thrombosis (DVT) may be alleviated and even prevented.

Deep Vein

Thrombosis

PRAXIS ENGLISH FOR PTA

Deep Vein Thrombosis tiefe Venenthrombose

support Stütz-

hosiery Strumpfware

spider veins Besenreiser

strengths Stärken

alleviate erleichtern, verringern requirements Bedarf, Bedürfnisse

clots Gerinnsel

noticeable bemerkbar

occur auftreten

ankles Fußknöchel

calf muscle Wadenmuskel

pale blass

tights Strumpfhose

stockings Strümpfe

long haul (ugs.) Lang-, Fernstrecke

rear Hinter-, rückwärtig

lower limbs untere Extremitäten dislodge sich von der Stelle entfernen pulmonary embolism Lungenembolie

clockwise im Uhrzeigersinn knowledgeable sachkundig

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